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Spiced Hot Cocoa Anti-Inflammatory Drink

A rich, warming hot cocoa infused with anti-inflammatory spices like turmeric, ginger, and cinnamon for a nourishing wellness drink.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 mugs
Course: Dessert, Snack
Cuisine: American, Autumn
Calories: 180

Ingredients
  

Cocoa Base
  • 2 cups milk of choice dairy or plant-based
  • 2 tbsp unsweetened cacao powder
  • 0.5 tsp ground turmeric
  • 0.5 tsp ground cinnamon
  • 0.25 tsp ground ginger or fresh grated
  • 1 pinch black pepper
  • 1-2 tbsp honey or maple syrup to taste
  • 0.5 tsp vanilla extract
  • 1 pinch sea salt

Equipment

  • Small saucepan
  • Whisk
  • Measuring spoons
  • Milk frother or blender

Method
 

  1. Add milk to a small saucepan and warm over medium-low heat until steaming.
  2. Whisk in cacao powder, turmeric, cinnamon, ginger, and black pepper until smooth.
  3. Stir in honey or maple syrup, vanilla extract, and sea salt.
  4. Continue heating gently for 1–2 minutes, whisking constantly.
  5. Remove from heat and froth or blend if desired.
  6. Pour into mugs, garnish, and serve warm.

Notes

Adjust sweetness and spice levels to taste. For extra richness, add a teaspoon of coconut oil or ghee.