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Hung Curd Sandwich (Creamy No‑Mayo Veg Sandwich)

Healthy and creamy sandwich using thick hung curd and fresh vegetables, perfect for breakfast or a light snack without mayonnaise.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 sandwiches
Course: Breakfast, Snack
Cuisine: Indian, Vegetarian
Calories: 180

Ingredients
  

Hung Curd Spread
  • 1 cup hung curd strained 2–3 hours
  • 1 tsp lemon juice
  • 0.5 tsp salt or to taste
  • 0.25 tsp black pepper
  • 1-2 tsp chopped coriander or mint
Vegetables & Bread
  • 4 slices bread whole wheat or multigrain
  • 0.5 cucumber finely chopped
  • 0.5 tomato finely chopped
  • 0.5 carrot grated
  • 0.5 bell pepper finely chopped
  • 1-2 tsp butter or ghee optional for toasting

Equipment

  • Mixing bowl
  • Knife
  • Grater
  • Skillet or sandwich maker

Method
 

  1. Mix hung curd with lemon juice, salt, black pepper, and herbs until creamy.
  2. Prepare vegetables: chop cucumber, tomato, bell pepper, and grate carrot.
  3. Spread hung curd mixture on one slice of bread and layer vegetables on top.
  4. Place second bread slice on top, press gently. Optionally toast with butter or ghee.
  5. Cut diagonally and serve immediately with chutney or side salad.

Notes

Customize with cheese, sprouts, or avocado for added flavor.