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Healthy Chicken & Sweet Potato Rice Bowl

A wholesome bowl featuring lean chicken, roasted sweet potatoes, brown rice, and fresh vegetables with a light sesame dressing.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner, Lunch
Cuisine: American, Healthy
Calories: 420

Ingredients
  

Chicken
  • 1 lb chicken breast
Sweet Potato
  • 2 medium sweet potatoes peeled and diced
Vegetables & Rice
  • 2 cups cooked brown rice

Equipment

  • Baking sheet
  • Grill or skillet
  • Mixing bowls
  • Steamer or saucepan

Method
 

  1. Roast sweet potatoes until tender.
  2. Cook chicken until fully done and slice.
  3. Steam vegetables and assemble bowls with rice.
  4. Drizzle with sesame dressing and garnish.

Notes

Store components separately for meal prep to maintain freshness.