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10-Minute Parmesan Crumbed Fish

Crispy white fish fillets coated in a golden Parmesan crumb and ready in just 10 minutes.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 fillets
Course: Dinner, Main
Cuisine: Modern, Quick Meals
Calories: 280

Ingredients
  

Fish
  • 4 white fish fillets cod or haddock
  • 0.5 cup breadcrumbs
  • 0.5 cup Parmesan cheese finely grated
  • 1 tsp garlic powder
  • 1 tsp lemon zest
  • 2 tbsp olive oil

Equipment

  • Non-stick pan
  • Mixing bowls
  • Fish spatula

Method
 

  1. Pat fish dry and season with salt and pepper.
  2. Mix breadcrumbs, Parmesan, garlic powder, and lemon zest.
  3. Brush fish with olive oil and press into crumb mixture.
  4. Cook crumb-side down in a hot pan until golden, then flip and finish cooking.

Notes

Serve immediately for maximum crispiness.